Fielding a Ground Ball
In
the picture to the left, you can see almost every aspect of good
fielding of a ground ball. Baseball is a lot of little things. This
is very true when fielding a ground ball and throwing a runner out.
Failure to do them all (or at least most at Little League level)
results in time waisted and allowing the runner to beat a throw.
Knees bent, butt down, head up - it is very hard to get young kids
to to do this. The best description is to imagine sitting on a bucket.
Keeping your eyes level enables you to watch the ball as it bounces
to you. If you bend too much at the waist, your eyes are forced
down. The feet need to be fairly far apart to squat down properly.
Following are some other key aspects.
Alligator Hands
One area where precious time is lost is the transition from glove
to throwing hand. In addition to helping the ball not bounce out
of the glove, the "alligator" hands positions the throwing
hand where it needs to be to get the ball out of the glove as quickly
as possible.
Ball in the Pocket
If someone were to roll a ball to you and you are not wearing a
glove, you would let it roll between your index and middle fingers
and clasp with your thumb. That is exactly how you catch a ground
ball wearing a glove. Unfortunately, many players have been taught
to catch using very large gloves and tend to catch balls in the
webbing, or ends of the fingers. In order to catch the ball in the
pocket, your fingers should be point toward the ball, not down at
the ground.
Hands in Front and Low
Your hands should be out in front of you, about as far as the bill
of the cap, and below the ball. This is an ideal "ready"
position and gets your hands closer to the ball as it approaches.
Charge the Ball
If a Little League player can run to first base in 3.5 seconds,
and you wait 2.5 seconds for a ground ball to arrive, there isn't
much time to throw the runner out. Note in the picture, the player
is about to field the ball, yet his left foot has not been planted,
indicating he was charging right up to the last possible moment.
Field the Ball in Front
It takes a tremendous amount of time to field a ball off to the
glove side of the body, bring it back to the throwing hand, turn,
and throw. Lessen the time by keeping your glove out in front of
you as you collect the ball and bring it to your throwing hand.
Staggered Feet
The foot on the throwing side is staggered behind the glove side
foot. This helps in stability of the squat, and also positions the
body so the player can quickly get to the power position to throw
the ball.
Open Glove
This sounds obvious, but you really need to force the glove open
as wide as you can. You have probably seen advanced players pushing
down on the fingers of the glove with their throwing hand. By pushing
and curling the fingers, the glove widens. Hands tend to hang at
your side with the palms toward the thigh. It takes some twisting
to turn the palm 90 degrees.
Watch the Ball into the Glove
The picture is a bit premature to show this, but the player is
clearly focused on the ball when it is within 2 feet of him.
|